Heart health is the best way to give your heart to your Valentine!
There is way more to Valentine’s day than just chocolates, diamonds, roses and true love. Singer/songwriter, Christina Perri, writer of a song called “Jar of Hearts”, was quoted, “You need to love yourself… one hundred percent before you can actually love someone else.” Yet the self-care and wellness actions of many have been less-than-optimum to maintain physical health, especially when it comes to heart health. All of which gives being someone’s Valentine an entirely new significance. How can you give your heart to someone through better heart health?