"You know, that INSTANT CalMag-C of yours is magic! I hadn’t been taking it for a while but then I was getting very tired on my walks so I took one dose this morning and easily walked a long distance, about three miles.” Mrs N., London, England.
MANY REASONS PEOPLE CAN’T SLEEP
The inability to sleep can be caused by almost any health condition, including things like depression, heartburn, cancer, asthma, arthritis, muscle and back pain – to name a few. Other things that can lead to sleep difficulties are the side effects from medications, or drug and alcohol use, as well as a high sugar or refined carb (starchy food) consumption.
What Do Calcium and Magnesium Have To Do with Constipation?
| Do you spend way too much time trying to eliminate?
Constipation is a symptom of long-term poor eating habits and/or deficiencies in certain things that your body needs.
What Calcium Does
The body needs a lot of calcium because:
- The bones consist mainly of calcium.
- One third of the body protein, by weight, consists of collagen (a jelly-like substance) that has vitamin C as its most important ingredient. This jelly is dependent on sufficient calcium to set. These two ingredients are mainly responsible for the firmness of tissue.
Is It Normal to Suffer from PMS Symptoms?
“Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior during certain days of the menstrual cycle, generally just before her menses. … PMS symptoms start five to 11 days before menstruation and typically go away once menstruation begins. The cause of PMS is unknown.”