The chair.
Not just any chair. The one you sit in to do the one thing you have been taught you must always do: take care of your teeth!
Read more on Is Something Other Than the Dentist Causing You Stress In the Dental Chair?…
Sit up. Stand up straight. Don’t slouch.
All things we used to hear but didn’t pay much attention. Somehow it seemed to be a chore to do so, and who likes doing chores anyway?
Read more on What Causes Poor Posture and Why Does It Even Matter?…
Sleep.
We know we require it. We often de-prioritize it. Then, just when we need it, we can’t seem to get it.
Read more on If Sleep Is the Answer to Stress, Why Is It Out of the Question?…
Water.
It’s almost the healthiest thing we can think of.
It is part and parcel to every process of living, keeping life itself balanced and surviving to profound potential.
Read more on Water Is the Most Natural Body Requirement But, Can It Be What Is Stressing You Out?…
You hear it all too often, or maybe have said it yourself: “I’m so stressed-out,” I carry my stress in my shoulders,” “this stress is killing me” or dozens of others too numerous to count.
Read more on Stress Symptoms Are Very Real, But Are They Really Necessary at All?…
Headaches.
One of the more annoying symptoms of stress, they yet challenge us to get on with life, forcing us to grin and bear them while we pull off our daily routine in spite of them.
Read more on Headaches: Known Causes Point to Possible Solutions……
Energy drinks are beyond a craze. They seem to be the order of the day, and certainly here to stay.
Read more on When ‘Energy Drinks’ Take More Than They Give, It’s Theft!…
Losing weight, exercising, getting in shape, slimming down, these all have one thing in common, summed up in a phrase that everybody seems to know inherently:
Read more on Exercise and Weight Loss Cause Enough Pain to Stop All Efforts… But, Why?…
Irritability isn’t chronic. At least not for you.
But why does it keep coming back, even if infrequently?
Read more on Irritability Comes and Goes But Does It Have to Stay?…
Vertigo is something of a mystery to some, a nuisance to others and an outright fact of life for many. And, chronic or non-chronic, it isn’t a normal condition.
Read more on Some Causes of Vertigo Just Don’t Hold Water, Literally!…
