Stressful day?
Can’t sleep?
Need to relax?
You reach for a glass and a bottle and expect to relax. Maybe you felt a little less stressed for the moment. Maybe you fell asleep.
Author: Frank Sardella (Frank Sardella)
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Pain Relief Sometimes Not Possible Ingesting Certain Things
Food and drink.
Eating and drinking.
Digestion and absorption.
All of these are normal factors of everyday life. All are needed to keep things working.
When they aren’t working, we often seek therapeutic intervention. Physical therapy, acupuncture, Chiropractic treatment, massage, stretching, yoga and the like are among the most popular, while taking supplements and even meds are just as common.
Read more on Pain Relief Sometimes Not Possible Ingesting Certain Things…
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Is Viral Gut Stress a Thing and Can You ‘Catch’ It?
There you are with someone who is visibly upset.
You get that uncomfortable “feeling in your gut” and start becoming a little annoyed.
You were perfectly happy but somehow, even physically, you don’t feel as “happy” as you were before and maybe quite irritated.
Read more on Is Viral Gut Stress a Thing and Can You ‘Catch’ It?…
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Has Easier Stress Relaxation Really Been Found?
It is kind of an open-ended question. And its answer varies from person to person.
Why would that be?
The answer actually can be “yes” for any given person. It only depends on whether YOU have found it or not.
Read more on Has Easier Stress Relaxation Really Been Found?…
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Sometimes you have to go back in time to influence the future…
Do time machines exist? Some believe they are possible, others think them fantasy.
But, depending on how you look at it, if a look back in time is in some way possible, if you can find information there that explains the present and if you can use it to influence your future, time travel is definitely possible.
Read more on Sometimes you have to go back in time to influence the future……
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Why the almighty gut takes such a punch when stress bullies it…
You inherently know stress affects your gut.
Though you may not consider yourself a stressful person, you’ve undoubtedly proven it to yourself that its possible.
Whether having to give a speech in front of people, facing up to a situation you didn’t want to, or even getting nervous on a first date, those “butterflies” you get in your abdomen are quite distinct.
Read more on Why the almighty gut takes such a punch when stress bullies it……
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Stress, Viral in Nature
When You Start ‘Wearing’ (or at least ‘Carrying’) the Environmental Stress That Surrounds You…
Want to talk about ‘Space Invaders’ for real?
They don’t come from outer space or from an 80’s video game. But they are quite real and do exist.
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When Hysteria Outside Starts a Little Closer to Home…
Hysteria has been a subject of discussion of late and there is no question as to its effects.
There is also no doubt in the average person’s mind that it can be contagious. That is all too obvious.
Read more on When Hysteria Outside Starts a Little Closer to Home……
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Stress: When ‘Weakness’ Causes Your Diet or Exercise Not to Work…
You may feel strong and things may seem okay.
You might be in what you consider the best shape of your life and have felt that way your ENTIRE life.
If you’re like most, you more likely have some minor, intermittent issues, but nothing to concern you.
Read more on Stress: When ‘Weakness’ Causes Your Diet or Exercise Not to Work……
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Stress Should Be Bearable, Not Wearable!
Some people complain they ‘carry’ their stress when they shouldn’t have picked it up at all!
It wasn’t ever necessary!
Where do you “carry” your stress?
Seems like a logical question. After all, you probably had an immediate answer when you read it.
