Not being able to relax is an all-too-common problem these days but, again, is not a normal condition. The human body is not only rugged enough to take environmental stress, it also should be able to relax when its work is done.
Read more on Measures to Take When Nothing Helps You Relax……
Regardless of what type of stress you have in your life, it affects many body functions. Perhaps the most well-known effect is high blood pressure.
Whether it’s you or a loved one who desires to quit smoking, it can be a challenge. And, while some can put the pack of cigarettes down and never touch it again, the majority tend to suffer or even fail.
Springtime brings more than just a fresh start. It brings trouble for many allergy sufferers.
We know all the buzzwords this time of year: pollen, allergens, hay fever. And, we tend to look to the environment for the causes of these symptoms. But what if the answers were a little closer?
Stress. We all experience it. We’ve all felt its effects. And, somehow we deal with it.
Read more on When Mood Swings and Irritability Become Exhaustion……
The idea of a soothing, relaxing massage is wonderful, and very appealing. Feeling like you need one, however, or especially needing another later on, can be a problem.
You get up from the couch and go into the next room with an intent. You arrive in the next room and have thought of five other things. Why did you come here again?
Who are the delinquents getting “trigger happy” in your vicinity?
They are closer to home than you think. In fact, if you carry stress anywhere in your body, you are wearing them right now.
You previously read our “Mineral Criminals” article exposing “thieves” who create calcium deficiency.
Now those same thieves are back. They have returned for another valuable: magnesium!
With the recent over 9% increase in drug-related deaths, the opioid crisis has the attention of the masses. Itself killing nearly 50,000 Americans it is growing more difficult to ignore.