If the pain is ‘killing you’ is it making you better?
Sure it hurts. But, “it’s a good kind of pain” after all.
You’ve heard it. People say it. You may have too.
Read more on Pain, Inflammation Good For You Despite Their Annoying Nature?…
Author: Frank Sardella (Frank Sardella)
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What to Do When the Person Getting On Your Last Nerve Turns Out to Be YOU!
You may have your woes chalked up to people and circumstances, but did you set yourself up for them physically?
When we think of being short on anything, “patience” is a word that comes to mind in the stresses we face in our environment.
Read more on What to Do When the Person Getting On Your Last Nerve Turns Out to Be YOU!…
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Post-Holiday Blues Surprisingly No Longer a ‘Gray Area’
The Holidays may have left you ‘in the red’ overall, but they shouldn’t end up blue!
Many of us have experienced the let-down from the end of the Holiday season. And the “Post-Holiday Blues” (as they have been colloquially come to be known) have affected the best of us. But they are by no means an excuse to except them as a condition we must live with.
Read more on Post-Holiday Blues Surprisingly No Longer a ‘Gray Area’…
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No Thanks for Being Overstuffed with a Carb Hangover!
When Thanksgiving leaves you most ungrateful!
A Thanksgiving feast. A healthy appetite.
Enormous portions with endless indulgence.
Feasting beyond limits and getting full beyond capacity.
But, ending up overstuffed and exhausted with no end in sight!
Read more on No Thanks for Being Overstuffed with a Carb Hangover!…
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What might you be missing with those Cold and Flu Symptoms?
Where do colds and flu-like symptoms come from?
They obviously come from somewhere.
But, asking this question is somewhat on the order of posing the question, “how many different combinations of atomic elements can there be in the universe?”
Read more on What might you be missing with those Cold and Flu Symptoms?…
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When Deficiency Is False and Results in Full-On Dependency!
Could you be deficient in toxins?
Deficiency.
It’s a buzzword nowadays. People suspect they might be deficient. Some know they are. Many of us are told we must be. And it all seems very logical…
Read more on When Deficiency Is False and Results in Full-On Dependency!…
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The Best Anti-Inflammatory May Be Knowing Why Inflammation Occurs In the First Place!
Shocking info on inflammation reveals hidden secret to steering clear of it!
Inflammation.
We hear about it constantly. We somehow know it isn’t good for us. But do any of us really know what it is?
Read more on The Best Anti-Inflammatory May Be Knowing Why Inflammation Occurs In the First Place!…
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What You Do During the Day May Be Ruining Your Night: Sleep Issues Secret Exposed!
You wouldn’t know it but you may be holding the brain-off-switch ON, keeping you awake at night!
Can’t shut down.
Racing thoughts. Too much to think about.
Just can’t get to sleep.
Read more on What You Do During the Day May Be Ruining Your Night: Sleep Issues Secret Exposed!…
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Millions of People May Be Eating Rocks Without Knowing and Suffering Mysterious Consequences!
The Rocks In Your Diet You Didn’t Know You Were Eating May Be Causing Stress and Disease You’re Experiencing…
Who in their right mind would eat rocks?
Certainly not you. Surely, not with your knowledge.
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Is Something Other Than the Dentist Causing You Stress In the Dental Chair?
Feeling stressed or fearful at the dentist, you may have been prone to it in the first place…
The chair.
Not just any chair. The one you sit in to do the one thing you have been taught you must always do: take care of your teeth!
Read more on Is Something Other Than the Dentist Causing You Stress In the Dental Chair?…
