Author: Frank Sardella (Frank Sardella)

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Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…
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Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…

And you won’t believe how easy it is to control once you know it!

What is the most horrifying, dangerous pandemic of them all?

You won’t find it under a microscope. You won’t see it in a blood or urine sample. And, no x-ray has ever shown it directly.

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When Your Skeleton Is Secretly Working Against You…
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When Your Skeleton Is Secretly Working Against You…

The implications are scary but they can help you attain better health, fitness and wellness!

What do you think about your posture?

Is is terrifying? Is it moderately disturbing? Or is it just “a little off” (the way all horror movie characters start off seeming to others before they go on a rampage!) and you kind of ignore it.

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Pain Relief Sometimes Not Possible Ingesting Certain Things
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Pain Relief Sometimes Not Possible Ingesting Certain Things

Food and drink.

Eating and drinking.

Digestion and absorption.

All of these are normal factors of everyday life. All are needed to keep things working.

When they aren’t working, we often seek therapeutic intervention. Physical therapy, acupuncture, Chiropractic treatment, massage, stretching, yoga and the like are among the most popular, while taking supplements and even meds are just as common.

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