Author: Frank Sardella (Frank Sardella)

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Coping with stress, illness and health conditions may not have to be permanent after all…
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Coping with stress, illness and health conditions may not have to be permanent after all…

And you can know the trick that makes the difference!

Cope.

It seems to be the watchword of health these days and always has been to some degree.

But coping with illness, health problems, stress and the like, it is easy to become accustomed to having to “deal with” such issues as a regular part of life.

Read more on Coping with stress, illness and health conditions may not have to be permanent after all……

Health Insurance (and Even Car Insurance) You Won’t Ever Have to Pay For…
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Health Insurance (and Even Car Insurance) You Won’t Ever Have to Pay For…

And what it costs you if you don’t have it or pay for very costly insurance and warranties!

Car repairs and medical care…

It doesn’t matter which.

Both cost you dearly in the long run, or at least that’s what happens most commonly. But just because they can, and commonly do, is no reason to think that this is the way it is and no other way.

Read more on Health Insurance (and Even Car Insurance) You Won’t Ever Have to Pay For……

Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…
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Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away…

And you won’t believe how easy it is to control once you know it!

What is the most horrifying, dangerous pandemic of them all?

You won’t find it under a microscope. You won’t see it in a blood or urine sample. And, no x-ray has ever shown it directly.

Read more on Stress and Anxiety May Be Rampant, But There’s This One Thing That Can Keep It Away……

When Your Skeleton Is Secretly Working Against You…
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When Your Skeleton Is Secretly Working Against You…

The implications are scary but they can help you attain better health, fitness and wellness!

What do you think about your posture?

Is is terrifying? Is it moderately disturbing? Or is it just “a little off” (the way all horror movie characters start off seeming to others before they go on a rampage!) and you kind of ignore it.

Read more on When Your Skeleton Is Secretly Working Against You……