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7 Stress Symptoms Solved

stressThe number 7 is not so lucky when it comes to these symptoms of stress

Stress is a word that is often used but seldom fully understood. Derivatives such as “stressed out” and “stressful” are just as common. But what IS stress, what are its symptoms and what can be done about it? The answer requires an examination of the 7 most major and popular symptoms.

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5 Ulcer Facts That Show Acid Is Not The Enemy

human-intestinesWhile it may seem logical that an ulcer is aggravated by acidic food, the truth may surprise you.

The human digestive system is a delicately-balanced sort of ecosystem with specific parameters, requirements and tolerances. And, while acidic foods seem to irritate it, especially when it comes to an ulcer, the opposite has been found to be true. Alkalinity (opposite of acidity) is the real enemy. Here are 5 facts that tell the story.

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