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How to Calm Down Your Caffeine Jitters

Jitters Are Not Just About Coffee

According to New Scientist contributor Richard Lovett, in his article dated 24 September 2005, Coffee: The Demon Drink?, “Caffeine is the most widely consumed psychoactive substance on earth, prized by almost every human culture for its ability to perk people up and keep them awake. In North America, around 90 per cent of adults report using caffeine every day.”

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Build a Healthy Body

Focusing on Symptoms

I want to tell you about a basic nutritional program that is designed to build health. It is not a “symptom” handler. If you keep handling symptoms you will always have symptoms. If you rebuild or strengthen the foundations of your body, you will have health.

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