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4 Factors That Make Stress Reduction Unnecessary

stress reductionStress reduction becomes unnecessary if you know the primary factors that cause it…

Scouring the internet for stress reduction tips can be stressful in and of itself in that there are so many viewpoints on the matter. But, wouldn’t the best method be to not have stress at all? Impossible as it seems, an understanding of 4 factors makes elimination of stress the best stress reduction of all.

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How To Overcome Stress


Overcoming stress is not just mental! In fact, it may require nutritional intervention!

“To meet the nutritional demands of stress must be the first consideration in planning any diet, regardless of whom it is for, and in coping with any disease, regardless of its nature. If the body’s reaction to stress is understood and the diet can be adjusted accordingly, the problem of achieving health is often largely solved.”

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