A WINNING SPORTS ATTITUDE IS NOT ENOUGH
“Winning is the science of being totally prepared.”
— George Allen, third winningest NFL football coach percentage (.681), behind Vince Lombardi (.736) and John Madden (.731)
Play Sports and Avoid Muscle Cramps
Avoiding mid-performance crises
How to play sports and avoid muscle cramps is the question on every athlete’s and coach’s mind.
Athletes love to perform in sports. They love the activity, camaraderie (in most cases), competitive spirit, and the personal challenges. But mostly they just want to be in the game, playing the sport that they love.