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3 Types of Exhaustion You May Not Know You Have

exhaustionPeople speak of exhaustion casually as if it is just tiredness, but there is much more to it

There is much more to exhaustion than just simple tiredness. It has many components that are characteristic of overtaxing the muscles, nerves and, yes, the psyche too. Understanding 3 main types of exhaustion and what causes them, would be key to their remedy.

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