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Pain Management vs Relief and Prevention

pain-management-preventionPain management is an ever popular buzz word these days, but why would you want to “manage” pain?

The name “Pain Management” alone predicts a grim outlook. Why would you want to “manage” pain? All that really says is that you are coping or dealing with it. This implies it is impossible to rid yourself of it permanently. How is this a viable option? Do you really want to live with pain and merely cope with it? It’s time to look at how to get relief from pain and, even better, how to avert it in the first place.

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3 Athletic Trainer Secrets That Are Game-Changers

athletic-trainerJust because your athletic trainer has a secret doesn’t mean you can’t know it.

Anyone using or seeking an athletic trainer is looking for certain qualities. The foremost quality sought is RESULTS. While someone training athletes may not say it, creating champions takes more than just pumping iron. Here are 3 secrets you may not have known about fitness, health and sports.

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5 Shin Splint Pain Relief Must-See Remedies

shin splint pain reliefShin splint pain relief may not be necessary with 5 preventive measures

Shin splint pain relief is not as complicated as one might think. These injuries¬†are “microtears” in muscle and bone tissue. But this does not mean they are difficult to heal or prevent. While there is much advice about treating or preventing shin splints, 5 factors may help prevent them altogether or at least make them less severe.

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Do Your Headaches Come From One of These 4 Causes?

headaches symptomsHeadaches are among the most common and popular pain symptoms, but are they normal, or triggered by one of these 4 causes?

Headaches are rampant, if insidious, in our fast-paced, high-stress world. But, rather than being labelled a “disorder” of sorts, are there any links to causes? Here are four main ones that just may answer up.

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