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Stressed Nerves

Stressed Nerves – Problem or Symptom?

What is “stress” any way? Webster’s defines it as, 

“Force exerted upon a body… the intensity of such force… and mental or physical tension or strain.”

The human body is not a static thing like a still-life painting. There are literally billions of activities going on inside of one at any given moment. Despite that, there are parts of a body that are relatively static, like bones, for instance.

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Have a Heart?

Help Your Heart Work Smoothly

Most people know that they need calcium to build healthy bones and teeth, but did you know that calcium contracts your muscles while magnesium relaxes them? So, if you have a heart, you for sure need this.

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