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7 Stress Symptoms Solved

stressThe number 7 is not so lucky when it comes to these symptoms of stress

Stress is a word that is often used but seldom fully understood. Derivatives such as “stressed out” and “stressful” are just as common. But what IS stress, what are its symptoms and what can be done about it? The answer requires an examination of the 7 most major and popular symptoms.

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How to Avoid the Afternoon Crash

napWell beyond lunch, yet so far away from the end of the day, is that mid- afternoon crash inevitable?

Just when your day seems “over the hump”, when lunch is over and 5 o’clock is in your sights, a tired, exhausted feelings comes over you and you need a nap. Evidenced by a nearly $50 million in energy drink sales annually, quite a few people know this phenomenon all too well. Is it possible, however, to avoid the crash without having to resort to coffee or energy drinks? Understanding the slump is key.

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Menopause and Menstrual Problems

At the end of the reproductive cycle, the ovaries gradually become inactive. This process is the reverse of changes that occurred in puberty, and a healthy woman on an adequate diet is as unaware of any disturbances as she was at adolescence. Furthermore, normal adrenal glands produce a number of sex hormones which take over when menstruation ceases.

“Problems at menopause are often much more severe than at puberty, largely because the diet has been deficient in many nutrients for years prior to its onset. These are protein, calcium, magnesium, vitamin D, E, and pantothenic acid (vitamin B5).

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Sleep Through The Night

Sleep Through The Night

The CalMag-C arrived intact and it’s helped me sleep through the night. I don’t remember the last time I went an entire week that I was able to sleep every night. I’m hoping it will not lose the effect as time passes but so far I feel great! I never thought I would find a cure to my insomnia.” JM Houston, TX

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Beat The PMS Monster!

MAIN CAUSE OF PMS?

The CalMag-C has been great. I’ve just had my periods and hardly had any cramps at all! Normally I am doubled over for 3 days!!” RW

A friend recommended Instant CalMag-C to me because I was having horrible problems with severe cramping all over my body. It definitely helps that but even better, it has been miraculous with the horrendous menstrual cramping I’ve always suffered from my whole life! I’ve tried every supplement under the sun, including calcium/magnesium. For some reason your product works like no other for this problem. As long as I take it daily, the symptoms are usually minor. Thank you!” – Z.B., Largo, FL

Calcium Levels Drop

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Sleep Better

MANY REASONS PEOPLE CAN’T SLEEP

The inability to sleep can be caused by almost any health condition, including things like depression, heartburn, cancer, asthma, arthritis, muscle and back pain – to name a few.  Other things that can lead to sleep difficulties are the side effects from medications, or drug and alcohol use, as well as a high sugar or refined carb (starchy food) consumption.

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