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Several Signs Stress Is Setting In

Stress belongs in the environment, not in your body

Stress is so common these days, it seems like a normal fact of life. And, it may well be. Adverse reactions to it, however, are not normal. It comprises things such as burden, overwork, physical demand and other such factors. When it begins affecting the body, however, something is not normal. How do you know when stress is affecting the body? Here are the most common symptoms to monitor.

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7 Stress Symptoms Solved

stressThe number 7 is not so lucky when it comes to these symptoms of stress

Stress is a word that is often used but seldom fully understood. Derivatives such as “stressed out” and “stressful” are just as common. But what IS stress, what are its symptoms and what can be done about it? The answer requires an examination of the 7 most major and popular symptoms.

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Do Your Headaches Come From One of These 4 Causes?

headaches symptomsHeadaches are among the most common and popular pain symptoms, but are they normal, or triggered by one of these 4 causes?

Headaches are rampant, if insidious, in our fast-paced, high-stress world. But, rather than being labelled a “disorder” of sorts, are there any links to causes? Here are four main ones that just may answer up.

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Menopause and Menstrual Problems

At the end of the reproductive cycle, the ovaries gradually become inactive. This process is the reverse of changes that occurred in puberty, and a healthy woman on an adequate diet is as unaware of any disturbances as she was at adolescence. Furthermore, normal adrenal glands produce a number of sex hormones which take over when menstruation ceases.

“Problems at menopause are often much more severe than at puberty, largely because the diet has been deficient in many nutrients for years prior to its onset. These are protein, calcium, magnesium, vitamin D, E, and pantothenic acid (vitamin B5).

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Beat The PMS Monster!


The CalMag-C has been great. I’ve just had my periods and hardly had any cramps at all! Normally I am doubled over for 3 days!!” RW

A friend recommended Instant CalMag-C to me because I was having horrible problems with severe cramping all over my body. It definitely helps that but even better, it has been miraculous with the horrendous menstrual cramping I’ve always suffered from my whole life! I’ve tried every supplement under the sun, including calcium/magnesium. For some reason your product works like no other for this problem. As long as I take it daily, the symptoms are usually minor. Thank you!” – Z.B., Largo, FL

Calcium Levels Drop

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Headaches – The Source and The Solution

The Usual Solution for Headaches

Headaches can be caused by any number of things. Taking pills is the most common solution most people use – over-the-counter headache pills. If chronic, many people get tests like MRI’s done, but it is rare that any abnormalities are found and they usually just continue taking their pain-killers. The usual solution is to suppress the symptom. That’s what medication does. It doesn’t get to the underlying problem and correct it. It is like putting a plaster on a cut.

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