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7 Stress Symptoms Solved

stressThe number 7 is not so lucky when it comes to these symptoms of stress

Stress is a word that is often used but seldom fully understood. Derivatives such as “stressed out” and “stressful” are just as common. But what IS stress, what are its symptoms and what can be done about it? The answer requires an examination of the 7 most major and popular symptoms.

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Your Tongue Shows B Deficiencies

Vitamin B Deficiencies

You and no other person is deficient in any one B vitamin. That’s because all the B vitamins occur together in food as part of a complex.

There are many variations of B-vitamin deficiencies as there are different individuals. Formerly the disease beriberi *was thought to be caused by a deficiency of vitamin B1 (thiamine) and pellagra**by lack of the B vitamin, niacin (B3).

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