Tag: cramps

Home / cramps
Post

3 Charley Horse Instigators You May Be Causing

charley horseCharley horse spasms can make you feel helpless but are you helping them along?

Wake up in the middle of the night and feel the Charley Horse cramp coming on. Which way do you bend your foot to stretch? It’s too late. You writhe in pain! You didn’t deserve it, but did you instigate it? There are 3 indications that you may have caused this painful cramp in your calf inadvertently.

Read more on 3 Charley Horse Instigators You May Be Causing…

Post

Menopause, Menstruation, Calcium Loss

woman cramps

Here are a few facts about menopause and menstruation that have to do with calcium and magnesium…

Menopause and Menstruation – Calcium

Between the ages of 15 and 45, women lose at the menstrual period cyclically, during 2 or 3 days of each month, considerable calcium. Calcium requirements of nursing and pregnant women are three times the normal adult requirements. During puberty and at the menopause, glandular overactivity causes excessive losses of calcium, iron and other elements. Similarly, men under a severe mental strain, or those engaged in heavy physical labor, require more calcium to replace losses.

Read more on Menopause, Menstruation, Calcium Loss…

Post

Cramps, Spasms, Pain – What’s The Difference?

Successes

PAINFUL SWOLLEN KNEE:Yes, I would be glad for you to use my message. I have NEVER written a testimonial for anything before, but this was really amazing.  My patella began popping out of place following a day of working on my hands and knees doing construction underneath my kitchen cabinets. After suffering for over two weeks from a very painful swollen knee, I was getting no better and was actually becoming more debilitated as my other knee was becoming inflamed from bearing more weight as I favored the injured leg. I had tried several things with no success, when I thought of my CalMag-C that I had neglected to take in quite a while. In less than thirty minutes after drinking the mixture, my mobility improved by about ninety percent! By the next day and two more doses, I was walking up and down my front steps using both knees and without pain….a true miracle!”  Susan H, Mississippi

Read more on Cramps, Spasms, Pain – What’s The Difference?…

Post

Beat The PMS Monster!

MAIN CAUSE OF PMS?

The CalMag-C has been great. I’ve just had my periods and hardly had any cramps at all! Normally I am doubled over for 3 days!!” RW

A friend recommended Instant CalMag-C to me because I was having horrible problems with severe cramping all over my body. It definitely helps that but even better, it has been miraculous with the horrendous menstrual cramping I’ve always suffered from my whole life! I’ve tried every supplement under the sun, including calcium/magnesium. For some reason your product works like no other for this problem. As long as I take it daily, the symptoms are usually minor. Thank you!” – Z.B., Largo, FL

Calcium Levels Drop

Read more on Beat The PMS Monster!…

Post

Stop The PMS Ogre Before it Raises Its Ugly Head!

Is It Normal to Suffer from PMS Symptoms?

“Premenstrual syndrome (PMS) is a condition that affects a woman’s emotions, physical health, and behavior during certain days of the menstrual cycle, generally just before her menses. … PMS symptoms start five to 11 days before menstruation and typically go away once menstruation begins. The cause of PMS is unknown.”

Read more on Stop The PMS Ogre Before it Raises Its Ugly Head!…