Tag: calcium and magnesium

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Weight Loss, LipoLaser, Chiropractic, Instant CalMag-C

What do weight loss, lipolaser, Chiropractic and Instant CalMag-C have in common? Ask this Chiropractor!

BUCKINGHAM PA – Dr David D’Angelo and his wife, Dr Renee D’Angelo, are both Chiropractors in Northeastern Pennsylvania, in Bucks County, and have been practicing there for quite some time. Over the years they have gone from specializing in carpal tunnel issues to more holistic approaches, including weight loss, fat loss, nutrition and lipolaser – to name but a few.

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5 Steps to Muscle Tension Prevention

muscle-tension-preventionMany people suffer from muscle tension, especially at work, but these 5 steps can keep it at bay

One of the most common complaints in the workplace today is muscle tension in the neck, shoulders and back. Chiropractors, physical therapists and massage therapists commonly see these cases day in and day out. There are many reasons for these conditions and many suggested prevention strategies. Many of them point to lack of 5 things which, practiced, can prevent it from occurring in the first place.

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Advancement Opportunities: 3 Odd Tips to Create Them

advancement-opportunitiesAdvancement opportunities may seem scarce, but they are everywhere if you know how to create them

Look around. People want to improve their lot, especially at work. While there are plenty of advancement opportunities, they are not always apparent. And, when they come around, they are not there for long. Competition can be fierce. Just as the early bird gets the worm, however, so does the one who is best prepared get the best opportunities first. Career advancement advice is everywhere with tips, tricks and hacks galore. Most of it dealing with interview skills and the like. But what about your physical preparedness and mental alertness for this task? Do these come into play? Here are 3 odd tips that would suggest that they do.

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Sleep 8 Hours But Woke Up Exhausted?

sleep-at-desk-exhaustedWhen the hours of sleep you got are not in question but the quality of it is

We all stay up past our bedtimes at some point. Some of us more than others, in fact. And, sometimes, more often than we would like, we have to get up super early in spite of it. But sleep can always be recouped somehow, even if not until the weekend. The real sleep issues are those of quality, not quantity of sleep. What about those times when you sleep 8 hours and then wake up as though you hadn’t slept at all? What about waking up exhausted? What causes this phenomenon and how can it be remedied?

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Weight Loss Painful In More Ways Than One

weight loss scaleWeight loss wasn’t as easy as your thought it would be

You made the resolution. Easy. You signed up for a gym membership or started a diet program. Even easier. You started and found it wasn’t easy at all. In fact, it was downright painful both physically and emotionally. Exhaustion sets in and, instead of results, a nagging feeling of “just give up” creeps in. You think “well, maybe next year” and old habits resume. Here is the story of nearly every weight loss program ever embarked-upon by would-be “losers” who just couldn’t bear the “pain” that comes with making it to the goal. What happens? Is it possible to overcome?

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Jet Lag Can’t Compete With Your 2 Best Friends

jet-lag2 companions prove priceless when it comes to jet lag and travel exhaustion

Face it, the holiday season brings with it lots more travel than that to which we are normally accustomed. And, as for jet lag, it can happen from even a short weekend car excursion. Travel exhaustion is more common than one would think and it can wipe you out. But, can your fellow travelers contribute to the problem? Perhaps so. Two companions, however, can be your best friend when it comes to jet lag.

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Magnesium: Trick or Treat?

magnesium-candyCould magnesium be the difference between trick and treat this Halloween?

It’s funny to think of minerals around Halloween but there is quite a significance to them, especially regarding magnesium. In fact, it may be the most important. While it is responsible for many body processes, one stands above the rest in this regard: blood sugar regulation. With Halloween being a “holiday of sweets” it’s clear what this means. Halloween is also a sort of gateway to “the Holidays” which seem to be filled with nothing but sugar spikes for the rest of the year. Getting to know this mineral becomes crucial.

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Pain Management vs Relief and Prevention

pain-management-preventionPain management is an ever popular buzz word these days, but why would you want to “manage” pain?

The name “Pain Management” alone predicts a grim outlook. Why would you want to “manage” pain? All that really says is that you are coping or dealing with it. This implies it is impossible to rid yourself of it permanently. How is this a viable option? Do you really want to live with pain and merely cope with it? It’s time to look at how to get relief from pain and, even better, how to avert it in the first place.

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4 Types of Withdrawal You May Be Going Through

withdrawal sugarEveryone thinks of street drugs when it comes to withdrawal but what else causes it?

Street drugs aren’t the only thing that causes withdrawal. In fact, symptoms of withdrawal can occur from quitting virtually anything. Many of these, however, you don’t even know you’re going through. Here are the four most popular ones along with a little advice on how to combat them.

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