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October 4, 2009

Running and Shortness of Breath




Hi, my name is Sipho. I am 39 years old and a runner. Two years ago, I had a problem with short breath while I was training and I went to the chemist and they gave me medication.  I used the medication for two years but it didn't help me with the shortness of breath.  One day I met one of Helping Hands consultants and she advised me to take the CalMag-C and Combovite Powder.  My short breath is no longer there!  Now I can run as fast as I want and I don't have a problem with my chest anymore.  I run 21km without having short breath!

 

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August 9, 2009

Overcoming Muscle Pain While Exercising

Anyone who exercises knows that muscles can “feel” the effects of having done so. Whether you’re fit or unfit, your muscles sure let you know that you’ve just exerted some energy.

There are various reasons for this happening. One of them is the burnt fuel – just like when you make a fire. There are residues from the burnt fuel. In your body, this burnt fuel can make it ache and cause you to feel tired because there's nothing there to spark the energy.. More on Overcoming Muscle Pain While Exercising

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April 3, 2009

Stress, Exercise

"I just want to let you know about the Helping Hands’ products that I’ve been taking for more than two years. I use the Junior Formula and Instant CalMag-C that has all the vitamins and minerals that are needed. I ride my bike and with the Instant CalMag-C, I haven’t had any cramps again, even when I haven’t exercised for a while. I find that the products also help me in other areas. For example I don’t stress any more like I did before and I believe it’s because I’m getting what my body needs. I will continue to use the products because they work for me. Thank you to Lorraine for introducing the products to me." VR, South Africa

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March 10, 2009

Exercise, muscles, sleep, regulates heartbeat!

I use it for running, muscles, sleeping, and I find that it helps to regulate my heartbeat. I use it daily” PW Florida
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October 15, 2008

Exercise, Muscles not Sore, Sleep better, Less Anxiety

"That white powder (calmag) really works! I can exercise much harder everyday. It helps me sleep. I wake up and my muscles are not sore anymore. I feel like I can work much harder at gym and in my sport. My muscles are recovering much faster. I also don't worry so much anymore."  …. Sean

 

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Energy level, Sports

"I started taking Instant CalMag-C before my weekly squash game and my energy level (while playing) has risen markedly since taking it. My opponents are asking me where I'm getting the extra zip from and I'm not about to tell them my secret." TA - Businessman, Auckland Park

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August 26, 2007

Sore Muscles & Joints

“Because of the nature of the sport I participate in, I am inclined to suffer from sore muscles and joints but taking Instant CalMag-C helps immensely. I religiously take it and it’s also important for muscle function. I very very seldom become ill. This in itself says a great deal as athletes often suffer from ailments due to the stress they place on their bodies.” J.H., Bruma, South Africa

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