Flexibility for Workouts, Workstation, the Works!

Flexibility for Workouts, Workstation, the Works!

Maintaining flexibility at work, at the gym or in life doesn’t have to be a stretch

Did you ever notice some people are more flexible, more relaxed with little or no pain, while others have to work at it? Flexibility, however, is not an inherent thing, something you have or you don’t. It is created and is well within individual control if several factors are present. In fact, here are three factors on which flexibility depends and that can be controlled.

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Tips for Handling Stress

Tips for Handling Stress

Stress comes in many forms….

But, There are Things You Can Do to Handle It….

Number 1: Make sure you’re well fed. By this I mean eaten some good basic food as close to basic as possible: decent protein, veggies or salad. Avoid refined foods. The reason for this one is that your blood sugar levels go up and down based on nourishment. If it’s spiking you’re not going to feel good and every issue you’re trying to deal with will be bigger than it really is so, first thing, make sure you’re well fed.

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Weight Loss, LipoLaser, Chiropractic, Instant CalMag-C

Weight Loss, LipoLaser, Chiropractic, Instant CalMag-C

What do weight loss, lipolaser, Chiropractic and Instant CalMag-C have in common? Ask this Chiropractor!

BUCKINGHAM PA – Dr David D’Angelo and his wife, Dr Renee D’Angelo, are both Chiropractors in Northeastern Pennsylvania, in Bucks County, and have been practicing there for quite some time. Over the years they have gone from specializing in carpal tunnel issues to more holistic approaches, including weight loss, fat loss, nutrition and lipolaser – to name but a few.

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